Are You Having Trouble Focusing? These Simple Strategies Will Help

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Source: Potential Project Published by Harvard Business Review. Harvard Business Review just published their second article featuring our CEO and Founder of The Potential Project, Rasmus Hougaard on strategies to help you focus. Click here to read the article The post Are You Having Trouble Focusing? These Simple Strategies Will Help appeared first on Potential Project. Are You … Read More

If You Aspire to Be a Great Leader, Be Present

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Source: Potential Project Published by Harvard Business Review. To truly engage other human beings and create meaningful connections, we need to silence our inner voices and be fully present — and being more mindful can help. As part of the research for our forthcoming book, The Mind of the Leader, we surveyed more than 1,000 leaders who indicated that a more mindful … Read More

3 Things Leaders Need to Have an Impact

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Source: Potential Project Most leaders think they’re effective at motivating their employees, but a large study from Potential Project shows that employees are more disengaged than ever. Watch Founder and Managing Director of Potential Project, Rasmus Hougaard present the findings from the study in a live session hosted by Harvard Business Review and learn what leaders need to have … Read More

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

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Source: Potential Project Published by Harvard Business Review. Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness. Having trained thousands of leaders in the techniques of this ancient practice, we’ve seen over and over again that a diligent … Read More

How to Practice Mindfulness Throughout Your Work Day

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Source: Potential Project You probably know the feeling all too well: You arrive at the office with a clear plan for the day and then, in what feels like just a moment, you find yourself on your way back home. Nine or 10 hours have passed but you’ve accomplished only a few of your priorities. And, most likely, you can’t … Read More

Are You Addicted To Doing?

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Source: Potential Project Perhaps you’re familiar with this experience: After a long week of work, the weekend finally arrives. It’s time to wind down, relax, and do nothing. However, before 9 a.m. Saturday morning you’ve organized three social appointments, ordered a new IKEA closet, and set in motion four other plans that will keep you active for the rest … Read More

Overcome Busyness and Enhance Performance

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Source: Potential Project Photo: American Management Association Most people in your organization would probably say they are busy. But are they busy doing lots of things that take time, or are they getting the most from their limited attention and delivering results? Based on our experience working with leading organizations around the globe, we would like to share five … Read More

Mindful Strategies to Enhance Performance

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Source: Potential Project According to research – including studies by the London Business School1 and the Franklin Covey Institute2 – the majority of business professionals use their time inefficiently. Sure, they stay busy by answering email, replying to requests, and taking care of other mundane tasks. But as it turns out, being busy doesn’t necessarily equate to being effective. In fact, … Read More

One Second Ahead –Mindfulness as a Driver For Business Results

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Source: Potential Project Business is about results. Results come from our actions. Our actions come from the choices we make. And our choices come from the thoughts we think.  Thus, our thoughts are the foundation of business results. And mind states of focus, clarity and calm are crucial for having the best thoughts and thereby deliver business success. So … Read More