Lush is always thinking about the senses. Their shops are a riot of colour, an explosion of different scents, a playground of textures. They also think constantly about learning and how to inspire their thousands of people around the world develop an…
How to Practice Mindfulness Throughout Your Work Day
Source: Potential Project You probably know the feeling all too well: You arrive at the office with a clear plan for the day and then, in what feels like just a moment, you find yourself on your way back home. Nine or 10 hours have passed but you’ve accomplished only a few of your priorities. And, most likely, you can’t … Read More
Are You Addicted To Doing?
Source: Potential Project Perhaps you’re familiar with this experience: After a long week of work, the weekend finally arrives. It’s time to wind down, relax, and do nothing. However, before 9 a.m. Saturday morning you’ve organized three social appointments, ordered a new IKEA closet, and set in motion four other plans that will keep you active for the rest … Read More
Overcome Busyness and Enhance Performance
Source: Potential Project Photo: American Management Association Most people in your organization would probably say they are busy. But are they busy doing lots of things that take time, or are they getting the most from their limited attention and delivering results? Based on our experience working with leading organizations around the globe, we would like to share five … Read More
Mindful Strategies to Enhance Performance
Source: Potential Project According to research – including studies by the London Business School1 and the Franklin Covey Institute2 – the majority of business professionals use their time inefficiently. Sure, they stay busy by answering email, replying to requests, and taking care of other mundane tasks. But as it turns out, being busy doesn’t necessarily equate to being effective. In fact, … Read More
One Second Ahead –Mindfulness as a Driver For Business Results
Source: Potential Project Business is about results. Results come from our actions. Our actions come from the choices we make. And our choices come from the thoughts we think. Thus, our thoughts are the foundation of business results. And mind states of focus, clarity and calm are crucial for having the best thoughts and thereby deliver business success. So … Read More