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Mindfulness at Work
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  • About Us
    • About Us
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    • Programmes
    • Mindfulness Courses
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Audio Download

Mindfulness at Work

Welcome to the download page for your Mindfulness Practice

Please click the link below to play the recording. To save the file please click on the file to open it in your browser then: in your browser click CTRL + S (Windows) or CMD + S (Mac OSX) to save. If you are on a mobile you are currently unable to save the files.

Listen to the 3-Step Breathing Audio

Please send your messages to info@mindfulnessatwork.com if you wish to get in touch with us.

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Mindfulness at Work Ltd.
T: +44 (0)1227 722 772   E: info@mindfulnessatwork.com

Mindfulness at Work Ltd. registered in England and Wales with company number 07648576. VAT GB114251459