Mindfulness Coaching

Mindfulness Coaching


A coach’s job is to help clients to see clearly what they want, to believe they can achieve it and to eliminate obstacles in their way. Our Mindfulness at Work coaches are all professionally accredited and have experience in doing this at every level, with corporate clients in organisations and with individuals in life coaching.


Mindfulness Coaching


A coach’s job is to help clients to see clearly what they want, to believe they can achieve it and to eliminate obstacles in their way. Our Mindfulness at Work coaches are all professionally accredited and have experience in doing this at every level, with corporate clients in organisations and with individuals in life coaching.


Mindful Coaching adds a whole new dimension. Our coaches are also accredited Mindfulness at Work trainers. Working with them, you reach a deeper understanding of the issue on which you want coaching and greater clarity about how much you can change things.

You will learn mindfulness practices and techniques tailored to your situation, which you can take away and apply in the workplace or elsewhere in your life. With your coach you will build a flexible and enduring resource which gives you greater calm, focus and perspective. With this new perspective you can face challenges and solve problems with a higher degree of insight and effectiveness. What you thought was a limitation you had to live with can disappear as your perspective shifts over time.

Our coaches embody a mindful approach, which creates space for you to look at things afresh and free yourself from habitual patterns of thought. The impact of Mindful Coaching goes far beyond the coaching programme.

We invite you to have a conversation with our Head of Coaching, Pamela Major, to discuss your specific needs. We will design a programme to meet these and propose the coach we feel is best suited to deliver it for you. To get an idea of the expertise we have available, you can view our coach biographies here.

Free Mindfulness Exercise


Download our free 3-minute mindfulness practice and subscribe to our newsletter.

What Our Clients Say

a breath of fresh air that’s helped me be more productive too

Free Mindfulness Exercise


Download our free 3-minute mindfulness practice and subscribe to our newsletter.

Download

What Our Clients Say

a breath of fresh air that’s helped me be more productive too

View all testimonials